The Pixel Project is proud to present our fourth annual Survivor Stories Blog Interview Project in honour of Mother’s Day 2017. The annual campaign runs throughout the month of May 2017 and features an interview per day with a survivor of any form of violence against women (VAW) including domestic violence, rape, sexual assault, stalking, online violence against women, female genital mutilation, forced/child marriage, sex trafficking, breast ironing etc. This campaign was created to provide:
- VAW survivors a platform to share their stories and solutions/ideas on how they rebuilt their lives and healed/are healing.
- Girls and women currently experiencing or who have survived VAW ideas, hope, and inspiration to escape the violence and know that there is light at the tunnel and there is help out there.
Our 12th Survivor Stories interview is with Chantel Plautz from the USA.
TRIGGER WARNING: The first Q&A in this interview may be distressing for some Rape, Sexual Assault, and Child Sexual Abuse survivors.
The Survivor Bio:
Chantel Plautz is a child of the Living God and a survivor of multiple-instance sexual assault, rape, and child sexual abuse. She serves on the mission field in KS, MO, and NE (USA) as an abolitionist missionary, a Christian Counselor, and an advocate for victims of human sex trafficking, sexual assault and child sexual abuse. Chantel is the CEO and Founder of Hope For The Soul Ministries. She is also a trained Stephen Minister and Stephen Ministry Leader, holds a certificate in Christian (Biblical) Counseling from Light University Online, and is a member of American Association of Christian Counselors and Women Speakers Association. Chantel was born in Denver, CO, and grew up in Nebraska, Oklahoma and Kansas. When she is not mentoring, counseling, ministering, speaking, preaching, teaching or writing, Chantel enjoys reading, going on nature hikes, making jewelry, watching football, spending time with her family and friends, and celebrating and supporting her four amazing godchildren—Jocelyn, Jaeden, Lucas and Riley.
I am a survivor of multiple-instance sexual assault and child sexual abuse, which occurred throughout an over 20-year period of my life, at the hands of multiple perpetrators — male and female. All were people I knew.
Between the ages of 6 and 12, I endured repeated sexual abuse, as well as exposure to pornography and sexually compromising situations.
At the age of 16, I was sexually assaulted on multiple occasions and at the hands of one perpetrator. In hindsight, I realise this perpetrator groomed me. Following these instances of assault, I was made to feel as though the abuse was my fault.
Between the ages of 16 and 28, I was sexually assaulted by multiple perpetrators, exposed to pornography and strip clubs (in the early years), and subjected to sexually compromising situations, all through coercive and manipulative means.
At the age of 25, two people raped me. After work, I had been out to dinner with a group of friends, and I later woke up in the midst of sexual assault. I believe someone drugged me to the point that I did not know my whereabouts and, therefore, could not defend myself.
At the age of 28, someone I was dating exposed me to pornography in the midst of sexual assault.
2. How did you escape the violent situation/relationship/ritual?
The sexual assault and abuse stopped because I eventually moved to another state or town, I left the area I was in (as being there was only a temporary trip), I quit the job I was working at, I ended the relationship, or the perpetrator(s) moved away from where I was living at the time. In one particular instance, the abuse just stopped — I do not know why, but I am so thankful it did.
On the other hand, the memories and feelings related to each instance of assault and abuse haunted me — I could not manage to escape them. As a direct result of the abuse, I was confused and filled with false shame, blame, guilt, and self-doubt. For many years, I lived in constant fear, suffering from post-traumatic stress disorder (PTSD) and complex traumatic stress disorder (CTSD). Many different things triggered and exacerbated the deep-seated emotions and feelings I was experiencing. Over time, I became numb and completely gutted.
3. How did you heal and rebuild your life after the violent situation/relationship/ritual? What actions did you take?
Sexual assault affected virtually every area of my life — relationships, educational endeavors, business pursuits. However, I was eventually able to find the courage to seek help, further my education, and start a new career.
September 2002 — I completed Stephen Ministry and Stephen Ministry Leadership training and began serving in volunteer ministry (until June 2013).
July-November 2011 — I received counselling through a local sexual assault center. I purged and reconciled related memories and feelings, created and maintained healthy boundaries, and climbed out of the deep, dark hole I had been in for a majority of my life. I established myself as an adult in the present dealing with the sexual assault and abuse of the past. With the help of Jesus, I have learned to love, trust and HOPE again — I have reached a point of healing and wholeness, forgiveness and reconciliation, peace and contentment.
May 2012 — I wrote an article, which was published in a sexual assault center newsletter.
June 2012 — I began serving in full-time ministry and missions.
March-October 2013 — I completed Christian (Biblical) Counselor training.
Presently — I am completing a book entitled My Joy Comes in the Morning: Finding Hope and Spiritual Healing from Sexual Assault and Child Sexual Abuse.
4. What would you suggest to or share with another woman or girl facing the same situation as you did?
You are not alone in your suffering, and you are not required to suffer in silence. Share. Learn. Forgive. Release. Heal. It takes time to heal, but I encourage you to stay focused on bringing healing and wholeness to the broken and captive places inside of you.
I have found these activities to be very helpful in my own healing process:
- Practicing various forms of art — jewellery-making, drawing, painting;
- Taking long walks — in the park, in the woods, in the country;
- Journaling — this allowed me to put a voice to the pain and suffering (in writing), which I then shared (aloud) with someone I could trust.
I want you to know that you are beautiful and precious, and you add value to this world. The sexual assault and abuse you endured is not your fault — you did not do anything to cause it. You were a victim, but you are a survivor. You deserve to love yourself and others, and for someone to love you, completely and without abuse of any kind. Healing from PTSD, CTSD, or anything else related to sexual assault or child sexual abuse is difficult, but it is entirely possible — I am living proof. Keep. Moving. Forward.
5. How do you think we can end violence against women?
We need to educate everyone on the atrocity of sexual violence. I believe men and women need to have an active role in creating awareness. Additionally, we can petition lawmakers to pass laws and form public policy that punishes the perpetrators, not the victims — we will not allow actions without swift and significant consequences.
We need to advocate for victims and survivors, giving them a voice until they can find and use their own, and remind them that they are not alone in their suffering. We need to send the message that we will not tolerate violence against women or children — sexual or otherwise — anywhere, or at any time. One time is one time too many, and victims deserve to seek justice!
We need to focus on prevention. We need to teach our sons and daughters how to treat others, with love and respect and not as a commodity or a means through which one achieves selfish gratification. We need to love, not abuse, one another. We need to challenge the cultural norms, because when we find and address the source of false beliefs and ritualistic mindsets, we can achieve culture change and stop the insidious cycle of assault and abuse.
Together, we can make a difference!
6. Why do you support The Pixel Project?
I support The Pixel Project because they create awareness, encourage difficult conversations and advocate for victims of violence against women and girls. They also provide survivors with a safe, supportive online environment and platform from which to share their stories.
I especially appreciate their global focus to engage men and boys in the effort to end violence against women. By taking the message of intolerance for violence against women around the world, they are truly proving there are no social or cultural barriers when it comes to challenging expectations and inspiring change for women and girls of all ages, races and cultures.
Thank you, Pixel Project, for hosting the Survivor Stories Blog Interview Project — you have given us a powerful voice! Through your international organisation, you are making a significant impact and positive difference in the lives of sexual and domestic violence survivors across the world. A lack of discussion desensitises people to the abuse that is going on around them. I pray that everyone will get involved in some way to help end all violence against women and girls.
If anyone reads even one of these survivor stories, it will be as abolitionist William Wilberforce once said: “you may choose to look the other way but you can never say again that you did not know.”